Four Questions
Ben Werdmüller (werd.io)1. What did you do today?
2. What did you enjoy?
3. What did you find difficult?
4. What has changed?
5. What are you grateful for?
6. Which changes do you want to keep?
7. What are you scared of?
8. What has stayed the same?
9. When did you last laugh?
Many have written about documenting the current situation for posterity. I like the way you structure this Ben, especially the stretch options. Next step is to carve out time in my day to stop and reflect.