📑 Two Strategies to Use If Panicked about Kids’ Addition to Tech

Many people have unhealthy habits and dynamics in their life. Some are rooted in physical addiction. Others are habitual or psychological crutches. But across that spectrum, most people are aware of when something that they’re doing isn’t healthy. They may not be able to stop. Or they may not want to stop. Untangling that is part of the challenge. When you feel as though your child has an unhealthy relationship with technology (or anything else in their life), you need to start by asking if they see this the same way you do. When parents feel as though what their child is doing is unhealthy for them, but the child does not, the intervention has to be quite different than when the child is also concerned about the issue.