💬 The Old Disturbance

Replied to The Old Disturbance by ReverendReverend (bavatuesdays.com)

Great narrative allows for that intimate relation with the reader, and while it was hard to manage at times, I was also strangely comforted by this frank confession from a fictional character in depressed, post-war England.

Antonella calls it bibliotherapy, and I think she got that term from Schopenhauer’s notes on aging with dignity, so I think I’m in pretty good company all around. It feels good to be back on the blog.

Source: The Old Disturbance | bavatuesdays

Glad to hear you are finding your way through it all Jim. I thought I had never heard of ‘bibliotherapy’ before, only to realise I had saved an article from The New Yorker a few years ago about the topic:

Reading has been shown to put our brains into a pleasurable trance-like state, similar to meditation, and it brings the same health benefits of deep relaxation and inner calm. Regular readers sleep better, have lower stress levels, higher self-esteem, and lower rates of depression than non-readers. “Fiction and poetry are doses, medicines,” the author Jeanette Winterson has written. “What they heal is the rupture reality makes on the imagination.”

Source: Can Reading Make You Happier? by Ceridwen Dovey

And a post from Kin Lane on the benefits of reading:

Reading a book is the answer for a lot of what troubles me. When I’ve had to much screen time–read a book! When I’m tired from work and want to turn on the TV–read a book. When I’m frustrated with the current state of things in this country–read a book. When I can’t shut down the voices in my head because I’m spinning out about something–read a book.

Source: Reading a Book is The Answer by Kin Lane

Personally, I have felt myself being consumed by the dots and really doubled down on books (and audiobooks). I find it useful to get out of my own head sometimes.

Also, on other dots, I have turned to vinyl, and listening to albums in their entirety, in party inspired by your Vinylcasts.

One response on “💬 The Old Disturbance”

  1. Aaron,

    This is awesome, I like the idea of reading as a salvo to much of what ails us, and how it somehow sutures the rupture of reality, pretty damn cool. Also, should have known Kin was down this road already. I should read more, like you!

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