📑 The 4 Questions to Ask before You Unplug

Alexandra Samuel looks at the research into unplugging. She frames this around four questions:

1. What’s the problem we’re trying to address by unplugging?
2. What else would we (or our kids) do with this time?
3. What do we give up when we unplug?
4. How does unplugging help prepare us for our daily lives in a digital world?

Maybe a part of the solution is not ‘unplugging’, but being more digitally mindful? Amber Case has listed some interesting strategies associated with this topic.