Move No. 1: “Here are some scary things that can happen with too much screen time — obesity sleep issues…behavioral issues, issues around the kid’s relationship to the media that they’re using … If you’re seeing any of that, then whatever you’re doing, you should do less,” she said.
Move No. 2: “You do need a system for what the rules are going to be that is clear and communicated to your kid. And, you can do it based on time, but you can also do it based on occasion, and/or priority. … Cut back if you need to cut back, make a system, and then, think about shifting toward the positive. What is it that our kids love about the time they’re spending online. How can you build on that? How can you stretch it toward other interesting uses? So that’s the enjoy part. I think it’s fairly simple. It’s a formula for making decisions. It’s a rubric. It’s not a rule,” Kamenetz added.
The more I think about it the more I feel we need a shift to the personal side of the equation, the side where we know people and they genuinely matter to each other. It is amazing that, in real time, we can speak to someone on the other side of the world in any number of ways but this globalisation has come at the expense of "local" on both interpersonal and societal levels.