- Decide WHY you want more attention.
- Set expectations.
- Delete social media apps.
- Delete news apps.
- Delete streaming video apps and games.
- Remove web browsers.
- Delete email and other “productivity” messaging apps.
The thing that bugs me is why it is the responsibility of the user to consciously choose to turn off distractions? Imagine if when setting up our devices we were asked which ‘distractions’ we want activated? I agree with Geert Lovink that sadly this is a battle we have lost, so the question is what now.