Move No. 1: “Here are some scary things that can happen with too much screen time — obesity sleep issues…behavioral issues, issues around the kid’s relationship to the media that they’re using … If you’re seeing any of that, then whatever you’re doing, you should do less,” she said.
Move No. 2: “You do need a system for what the rules are going to be that is clear and communicated to your kid. And, you can do it based on time, but you can also do it based on occasion, and/or priority. … Cut back if you need to cut back, make a system, and then, think about shifting toward the positive. What is it that our kids love about the time they’re spending online. How can you build on that? How can you stretch it toward other interesting uses? So that’s the enjoy part. I think it’s fairly simple. It’s a formula for making decisions. It’s a rubric. It’s not a rule,” Kamenetz added.
Setting screen time rules isn’t simple, but Anya Kamenetz’ new book, “The Art of Screen Time: How Your Family Can Balance Digital Media and Real Life,” aims to help parents moderate technology in their children’s lives.
Along with Alexandra Samuel’s work and Doug Belshaw’s reflection. this webinar featuring Anya Kamenetz poses a number of considerations in regards to parenting in a digital age.