πŸ“‘ The Farmer, the Cow and Antidepressants

Bookmarked Is everything you think you know about depression wrong? by Johann Hari (the Guardian)
It turns out if you have no control over your work, you are far more likely to become stressed – and, crucially, depressed. Humans have an innate need to feel that what we are doing, day-to-day, is meaningful. When you are controlled, you can’t create meaning out of your work. Suddenly, the depression of many of my friends, even those in fancy jobs – who spend most of their waking hours feeling controlled and unappreciated – started to look not like a problem with their brains, but a problem with their environments.
In this extract from Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions, Johann Hari, who took antidepressants for 14 years, calls for a new approach.

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