πŸ‘ How to Add More Play to Your Grown-Up Life, Even Now

Liked How to Add More Play to Your Grown-Up Life, Even Now by Kristin Wong (nytimes.com)

β€œOne way to think about play is an action you do that brings you a significant amount of joy without offering a specific result,” said Jeff Harry, a positive play coach who works with businesses, schools and organizations to use applied positive psychology in day-to-day routines. That means taking a bike ride because it’s fun, not because you’re trying to lose five pounds. β€œA lot of us do everything hoping for a result,” Mr. Harry added. β€œIt’s always, β€˜What am I getting out of this?’ Play has no result.”

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