📑 And the word is?….

Kath Murdoch puts forward the suggestion of focusing on a word, rather than a specific goal. As she elaborates:

My family and friends have a tradition of selecting a word to bring into the new year. Just one, single word. The word provides as a kind of ‘tincture’ to the year – its purpose being to regularly nudge you along a path of your choosing – a path that strengthens you in some way.

I have discussed my concern with goals elsewhere.