Whether you choose a Soft or Hard Waldenponding, and whether you choose it as an occasional break or a regularly scheduled retreat, just recognize that it is not a self-evidently more “moral” attitude then getting your mind all dirty and entangled in the “toxic” information streams.
We are all now part of a powerful global social computer in the cloud that is possibly the only mechanism we have available to tackle the big problems of the world that industrial age mechanisms are failing to cope with. We might as well get good at it. Do your part. Stay as plugged in as you can.