If you are like me, January brings excitement, positivity but also exhaustion. This quiet month is one where I sometimes find my energy running low, my creativity running out, and rather than take the time to take care of myself I barrel on as if that will do the trick. So this year, much like the years before, I am challenging myself to take better care of myself, as well as those around me. And so the 30-day challenge is back. A challenge meant to remind me of all the good. Challenge me to take better care of myself. Challenge me to slow down. Challenge me to focus more on meaningful interactions, rather than hurried conversations. Feel free to join me if you want or create your own.